Avika Natural Energized Black Salt Rock best Alternate to Iodized Salt

Black salt mainly consists of sodium chloride, sodium sulphate, magnesia, ferrous sulphate, greigite, and ferric oxide. The sodium content in this salt is lower than that of table salt or sea salt (36% when compared to 39% in table salt). On the other hand, it has larger traces of potassium, calcium, and magnesium that those in table salt.
Kala namak or bire noon is a type of rock salt, a salty and pungent-smelling condiment used in South Asia. It is also known as "Himalayan black salt", Sulemani namak, bit lobon, kala noon, or pada loon. It is found mostly in the Himalayas.
What You Need
A copper vessel
1 teaspoon black salt
1 glass warm water
What You Need To Do
Put black salt in the copper vessel on a low flame. Roast it till you witness a change in the color. Put out the flame and mix a small portion of this salt in warm water and drink it to get rid of intestinal gas.
A Word of Caution
There aren’t many risks associated with the usage of black salt, but anything in excess causes harm to our body.
Don’t take black salt more than required as it can cause hypertension due to its high sodium content. Try and limit the quantity consumed. Also, avoid staying in the salt water bath for long as it may suck out all moisture from the body, leaving it all shrunk and unattractive.